Andrew Schultz 20:03 row
3,895
Meters
20:03.0
Time
2:34.4
Pace
215
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 120 |
April 30, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.0 | 3,895 | 2:34.4 | 95 | 643 | 215 | 18 | 138 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 720 | 60 | 20 | 144 |
| 10:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 19 | 137 |
| 15:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 18 | 136 |
| 20:03.0 | 925 | 2:43.7 | 80 | 582 | 49 | 18 | 135 |
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Workout Graph
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