Andrew Schultz 30:07 row
5,933
Meters
30:07.6
Time
2:32.3
Pace
330
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 117 |
May 03, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 5,933 | 2:32.3 | 99 | 657 | 330 | 20 | 131 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 20 | 132 |
| 10:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 19 | 128 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 20 | 138 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 21 | 149 |
| 25:00.0 | 970 | 2:34.6 | 95 | 648 | 54 | 20 | 129 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 | 124 |
| 30:07.6 | 7 | 9:02.8 | 2 | 473 | 1 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.