Andrew Schultz 30:25 row
6,137
Meters
30:25.0
Time
2:28.6
Pace
351
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 111 |
May 03, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:25.0 | 6,137 | 2:28.6 | 106 | 692 | 351 | 21 | 145 |
| 5:00.0 | 990 | 2:31.5 | 101 | 696 | 58 | 21 | 144 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 154 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 21 | 145 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 22 | 157 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 696 | 58 | 21 | 157 |
| 30:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 20 | 129 |
| 30:25.0 | 65 | 3:12.3 | 49 | 576 | 4 | 16 | 129 |
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Workout Graph
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