Andrew Schultz 30:05 row
5,928
Meters
30:05.9
Time
2:32.3
Pace
330
Calories
148
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 111 |
May 04, 2026 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 5,928 | 2:32.3 | 99 | 657 | 330 | 20 | 148 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 732 | 61 | 22 | 153 |
| 10:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 20 | 153 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 20 | 152 |
| 20:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 20 | 143 |
| 25:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 21 | 147 |
| 30:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 22 | 147 |
| 30:05.9 | 17 | 2:53.5 | 67 | 610 | 1 | 0 | 147 |
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Workout Graph
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