Andrew Schultz 21:19 row
3,986
Meters
21:19.6
Time
2:40.5
Pace
218
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 111 |
May 08, 2026 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:19.6 | 3,986 | 2:40.5 | 85 | 613 | 218 | 19 | 140 |
| 5:00.0 | 814 | 3:04.2 | 56 | 516 | 43 | 19 | 136 |
| 10:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 18 | 142 |
| 15:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 20 | 150 |
| 20:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 20 | 142 |
| 21:19.6 | 222 | 2:59.2 | 61 | 542 | 12 | 18 | 131 |
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Workout Graph
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