Andrew Schultz 30:05 row
6,232
Meters
30:05.2
Time
2:24.8
Pace
367
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 110 |
May 11, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.2 | 6,232 | 2:24.8 | 115 | 731 | 367 | 20 | 139 |
| 5:00.0 | 938 | 2:39.9 | 86 | 648 | 54 | 22 | 131 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 | 143 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 768 | 64 | 20 | 136 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 21 | 147 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 21 | 152 |
| 30:05.2 | 963 | 2:38.4 | 88 | 660 | 56 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.