Andrew Schultz 30:00 row
5,613
Meters
30:00.0
Time
2:40.3
Pace
308
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 111 |
May 13, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,613 | 2:40.3 | 85 | 616 | 308 | 19 | 127 |
| 5:00.0 | 771 | 3:14.5 | 48 | 504 | 42 | 20 | 119 |
| 10:00.0 | 959 | 2:36.4 | 91 | 636 | 53 | 19 | 126 |
| 15:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 19 | 128 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 20 | 134 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 20 | 137 |
| 30:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 19 | 122 |
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Workout Graph
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