Andrew Schultz 30:00 row
5,896
Meters
30:00.0
Time
2:32.6
Pace
334
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 112 |
May 19, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,896 | 2:32.6 | 98 | 668 | 334 | 21 | 151 |
| 5:00.0 | 988 | 2:31.8 | 100 | 708 | 59 | 22 | 161 |
| 10:00.0 | 948 | 2:38.2 | 88 | 672 | 56 | 21 | 153 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 22 | 150 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 22 | 153 |
| 25:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 21 | 147 |
| 30:00.0 | 952 | 2:37.5 | 89 | 624 | 52 | 20 | 143 |
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Workout Graph
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