Andrew Schultz 45:00 row
8,765
Meters
45:00.0
Time
2:34.0
Pace
503
Calories
155
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 110 |
June 10, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,765 | 2:34.0 | 96 | 670 | 503 | 20 | 155 |
| 9:00.0 | 1,589 | 2:49.9 | 71 | 640 | 96 | 19 | 163 |
| 18:00.0 | 1,846 | 2:26.2 | 112 | 693 | 104 | 21 | 153 |
| 27:00.0 | 1,739 | 2:35.2 | 94 | 666 | 100 | 20 | 153 |
| 36:00.0 | 1,747 | 2:34.5 | 95 | 660 | 99 | 20 | 150 |
| 45:00.0 | 1,845 | 2:26.3 | 112 | 693 | 104 | 21 | 157 |
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Workout Graph
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