Andrew Schultz 45:00 row
9,118
Meters
45:00.0
Time
2:28.0
Pace
522
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 110 |
June 15, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,118 | 2:28.0 | 108 | 696 | 522 | 20 | 148 |
| 9:00.0 | 1,664 | 2:42.2 | 82 | 646 | 97 | 19 | 148 |
| 18:00.0 | 1,930 | 2:19.8 | 128 | 746 | 112 | 21 | 151 |
| 27:00.0 | 1,918 | 2:20.7 | 125 | 740 | 111 | 22 | 153 |
| 36:00.0 | 1,873 | 2:24.1 | 117 | 713 | 107 | 21 | 152 |
| 45:00.0 | 1,734 | 2:35.7 | 93 | 633 | 95 | 20 | 137 |
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Workout Graph
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