Andrew Schultz 30:00 row
6,346
Meters
30:00.0
Time
2:21.8
Pace
371
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 124 |
June 28, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,346 | 2:21.8 | 123 | 742 | 371 | 20 | 148 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 852 | 71 | 22 | 155 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 768 | 64 | 20 | 148 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 20 | 153 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 19 | 144 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 20 | 151 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 19 | 139 |
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Workout Graph
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