Andrew Schultz 30:00 row
6,201
Meters
30:00.0
Time
2:25.1
Pace
361
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 124 |
July 08, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,201 | 2:25.1 | 114 | 722 | 361 | 20 | 153 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 750 | 75 | 23 | 156 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 730 | 73 | 20 | 157 |
| 18:00.0 | 1,251 | 2:23.8 | 117 | 720 | 72 | 20 | 153 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 740 | 74 | 21 | 151 |
| 30:00.0 | 1,201 | 2:29.8 | 104 | 670 | 67 | 20 | 151 |
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Workout Graph
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