Andrew Schultz 30:05 row
5,988
Meters
30:05.4
Time
2:30.7
Pace
349
Calories
153
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 106 |
August 09, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 5,988 | 2:30.7 | 102 | 695 | 349 | 20 | 153 |
| 12:00.0 | 2,660 | 2:15.3 | 141 | 795 | 159 | 23 | 161 |
| 24:00.0 | 2,186 | 2:44.6 | 78 | 630 | 126 | 18 | 159 |
| 30:05.4 | 1,143 | 2:39.8 | 86 | 630 | 64 | 20 | 140 |
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