Andrew Schultz 30:00 row
6,058
Meters
30:00.0
Time
2:28.5
Pace
361
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 177 |
August 19, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,058 | 2:28.5 | 107 | 722 | 361 | 19 | 144 |
| 5:00.0 | 955 | 2:37.0 | 90 | 696 | 58 | 21 | 143 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 732 | 61 | 18 | 143 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 744 | 62 | 19 | 140 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 720 | 60 | 20 | 143 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 756 | 63 | 19 | 161 |
| 30:00.0 | 968 | 2:34.9 | 94 | 684 | 57 | 19 | 137 |
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Workout Graph
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