Andrew Schultz 30:54 row
6,284
Meters
30:54.6
Time
2:27.5
Pace
361
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 128 |
August 22, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:54.6 | 6,284 | 2:27.5 | 109 | 700 | 361 | 20 | 136 |
| 3:20.9 | 500 | 3:20.9 | 43 | 465 | 26 | 21 | 112 |
| 5:54.6 | 500 | 2:33.7 | 96 | 632 | 27 | 20 | 126 |
| 8:21.1 | 500 | 2:26.5 | 111 | 688 | 28 | 20 | 127 |
| 10:47.5 | 500 | 2:26.4 | 112 | 713 | 29 | 21 | 130 |
| 13:14.4 | 500 | 2:26.9 | 110 | 686 | 28 | 20 | 130 |
| 15:38.6 | 500 | 2:24.2 | 117 | 723 | 29 | 20 | 138 |
| 17:56.4 | 500 | 2:17.8 | 134 | 757 | 29 | 21 | 144 |
| 20:14.2 | 500 | 2:17.8 | 134 | 783 | 30 | 20 | 144 |
| 22:32.3 | 500 | 2:18.1 | 133 | 755 | 29 | 21 | 142 |
| 24:54.7 | 500 | 2:22.4 | 121 | 758 | 30 | 19 | 139 |
| 27:14.4 | 500 | 2:19.7 | 128 | 747 | 29 | 22 | 142 |
| 29:29.3 | 500 | 2:14.9 | 143 | 800 | 30 | 21 | 149 |
| 30:46.7 | 284 | 2:16.2 | 138 | 790 | 17 | 19 | 155 |
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Workout Graph
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