Kimberly Lockamy 5000m BikeErg
5,000
Meters
10:25.0
Time
2:05.0
Pace
160
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 65 |
| Revolution Count | 685 |
| Power/kg | 2.39 |
| Drag Factor | 131 |
March 01, 2026 11:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:25.0 | 5,000 | 2:05.0 | 179 | 916 | 160 | 65 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 991 | 33 | 68 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 30 | 63 |
| 2:10.8 | 3,000 | 2:10.8 | 156 | 838 | 31 | 63 |
| 2:05.1 | 4,000 | 2:05.1 | 179 | 915 | 32 | 66 |
| 1:58.0 | 5,000 | 1:58.0 | 213 | 1033 | 34 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.