Kimberly Lockamy 1012m row
1,012
Meters
5:23.7
Time
2:39.9
Pace
54
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 80 |
March 04, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,012 | 2:39.9 | 86 | 594 | 54 | 23 |
| 1:49.1 | 400 | 2:16.3 | 138 | 774 | 23 | 27 |
| 2:16.6 | 800 | 2:50.7 | 70 | 541 | 20 | 22 |
| 1:10.4 | 1,012 | 2:46.0 | 76 | 563 | 11 | 23 |
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Workout Graph
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