Kimberly Lockamy v2:00/2:00r...5 BikeErg
6,882
Meters
14:00.0
Time
2:02.0
Pace
225
Calories
| Rest Distance | 2,402 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,284 |
| Overall Time | 24:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 69 |
| Revolution Count | 1306 |
| Power/kg | 2.57 |
| Drag Factor | 121 |
March 27, 2026 15:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,882 | 2:02.0 | 192 | 962 | 69 | |
| 2:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 72 | |
| r: 2:00 | 532 | |||||
| 3:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 72 | |
| r: 2:00 | 517 | |||||
| 4:00.0 | 1,979 | 2:01.2 | 196 | 975 | 70 | |
| r: 2:00 | 463 | |||||
| 3:00.0 | 1,428 | 2:06.0 | 175 | 901 | 67 | |
| r: 2:00 | 416 | |||||
| 2:00.0 | 930 | 2:09.0 | 163 | 860 | 65 | |
| r: 2:00 | 474 | |||||
| r2,402 |
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Workout Graph
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