Kimberly Lockamy v2000m/2:00r...6 BikeErg
12,000
Meters
24:14.2
Time
2:01.1
Pace
392
Calories
| Rest Distance | 2,249 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,249 |
| Overall Time | 36:14.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 68 |
| Revolution Count | 1985 |
| Power/kg | 2.63 |
| Drag Factor | 125 |
March 30, 2026 16:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:14.2 | 12,000 | 2:01.1 | 197 | 976 | 68 | |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 71 | |
| r: 2:00 | 559 | |||||
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 70 | |
| r: 2:00 | 446 | |||||
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 70 | |
| r: 2:00 | 428 | |||||
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 67 | |
| r: 2:00 | 391 | |||||
| 4:06.9 | 2,000 | 2:03.4 | 186 | 940 | 68 | |
| r: 2:00 | 203 | |||||
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 68 | |
| r: 2:00 | 222 | |||||
| r2,249 |
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Workout Graph
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