Kimberly Lockamy v6:00/2:00r...6 BikeErg
7,691
Meters
15:00.0
Time
1:57.0
Pace
263
Calories
| Rest Distance | 1,446 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,137 |
| Overall Time | 27:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 73 |
| Revolution Count | 1305 |
| Power/kg | 2.91 |
| Drag Factor | 115 |
April 17, 2026 16:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,691 | 1:57.0 | 218 | 1051 | 73 | |
| 6:00.0 | 3,001 | 1:59.9 | 203 | 997 | 72 | |
| r: 2:00 | 348 | |||||
| 3:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 72 | |
| r: 2:00 | 370 | |||||
| 3:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 72 | |
| r: 2:00 | 250 | |||||
| 1:00.0 | 560 | 1:47.1 | 285 | 1279 | 80 | |
| r: 2:00 | 261 | |||||
| 1:00.0 | 558 | 1:47.5 | 282 | 1268 | 79 | |
| r: 2:00 | 149 | |||||
| 1:00.0 | 549 | 1:49.2 | 268 | 1222 | 77 | |
| r: 2:00 | 68 | |||||
| r1,446 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.