Kimberly Lockamy v1:00/2:00r...5 BikeErg
7,622
Meters
15:00.0
Time
1:58.0
Pace
259
Calories
| Rest Distance | 692 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,314 |
| Overall Time | 25:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 72 |
| Revolution Count | 1192 |
| Power/kg | 2.85 |
| Drag Factor | 117 |
April 29, 2026 16:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,622 | 1:58.0 | 213 | 1036 | 72 | |
| 1:00.0 | 586 | 1:42.3 | 326 | 1440 | 82 | |
| r: 2:00 | 153 | |||||
| 2:00.0 | 1,090 | 1:50.0 | 262 | 1200 | 77 | |
| r: 2:00 | 133 | |||||
| 3:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 72 | |
| r: 2:00 | 177 | |||||
| 4:00.0 | 1,972 | 2:01.7 | 194 | 960 | 69 | |
| r: 2:00 | 175 | |||||
| 5:00.0 | 2,425 | 2:03.7 | 185 | 936 | 72 | |
| r: 2:00 | 54 | |||||
| r692 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.