Kimberly Lockamy v2000m/2:00r...6 BikeErg
12,000
Meters
24:07.6
Time
2:00.6
Pace
396
Calories
| Rest Distance | 615 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,615 |
| Overall Time | 36:07.6 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 70 |
| Revolution Count | 1799 |
| Power/kg | 2.66 |
| Drag Factor | 116 |
May 07, 2026 16:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:07.6 | 12,000 | 2:00.6 | 199 | 984 | 70 | |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1044 | 73 | |
| r: 2:00 | 70 | |||||
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 73 | |
| r: 2:00 | 151 | |||||
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 72 | |
| r: 2:00 | 127 | |||||
| 4:03.6 | 2,000 | 2:01.8 | 194 | 960 | 70 | |
| r: 2:00 | 127 | |||||
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 68 | |
| r: 2:00 | 100 | |||||
| 4:03.8 | 2,000 | 2:01.9 | 193 | 959 | 70 | |
| r: 2:00 | 40 | |||||
| r615 |
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Workout Graph
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