Kaitlin DeVane 5000m row
5,000
Meters
23:54.2
Time
2:23.4
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 120 |
March 01, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.2 | 5,000 | 2:23.4 | 119 | 708 | 279 | 21 |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 55 | 21 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 702 | 56 | 21 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 705 | 56 | 21 |
| 4:43.7 | 4,000 | 2:21.8 | 123 | 722 | 56 | 22 |
| 4:44.1 | 5,000 | 2:22.0 | 122 | 720 | 56 | 22 |
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Workout Graph
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