5,000m row on October 22, 2010

Chris Walter 5,000m row

5,000m

Meters

22:56.3

Time

2:17.6

Pace

291

Calories

Average Watts	134
Calories Per Hour	762

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Butt and back were tight from last two nights. Got up and walked around the car two times.