5,000m row on November 22, 2013

Chris Walter 5,000m row

5,000m

Meters

23:37.5

Time

2:21.7

Pace

284

Calories

Average Watts	123
Calories Per Hour	722

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Took a break at 2,500, so that added about 2 minutes.