Chris Walter 10000m row
10,000m
Meters
46:29.0
Time
2:19.4
Pace
603
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Drag Factor | 203 |
June 07, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.0 | 10,000m | 2:19.4 | 129 | 744 | 26 |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 28 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 27 |
| 9:49.0 | 6,000m | 2:27.2 | 110 | 677 | 25 |
| 10:28.3 | 8,000m | 2:37.0 | 90 | 610 | 23 |
| 8:49.8 | 10,000m | 2:12.4 | 151 | 818 | 28 |