Chris Walter 1000m row
1,000m
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Drag Factor | 203 |
June 07, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 28 |
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 30 |
| 1:06.7 | 500m | 2:13.4 | 147 | 807 | 28 |
| 1:04.2 | 750m | 2:08.4 | 165 | 869 | 28 |
| 1:02.9 | 1,000m | 2:05.8 | 176 | 905 | 28 |