Chris Walter 3:21 row
514m
Meters
3:21.7
Time
3:16.2
Pace
29
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Drag Factor | 242 |
June 08, 2019 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.7 | 514m | 3:16.2 | 46 | 459 | 22 |
| 2:52.2 | 514m | 2:47.5 | 74 | 556 | 22 |