Chris Walter 2:59 row
204m
Meters
2:59.3
Time
7:19.4
Pace
11
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 23 |
| Drag Factor | 188 |
June 19, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.3 | 204m | 7:19.4 | 4 | 314 | 23 |
| 0:59.2 | 204m | 2:25.0 | 115 | 694 | 23 |