Chris Walter 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
125
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Drag Factor | 203 |
June 20, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 18 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 19 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 17 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 20 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 19 |