Chris Walter 5000m row
5,000m
Meters
21:48.0
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Drag Factor | 186 |
June 22, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.0 | 5,000m | 2:10.8 | 156 | 838 | 27 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 28 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 27 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 27 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 27 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 28 |