Chris Walter 10000m row
10,000
Meters
44:26.4
Time
2:13.3
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Drag Factor | 193 |
June 26, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.4 | 10,000 | 2:13.3 | 148 | 807 | 598 | 26 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 798 | 119 | 27 |
| 8:43.7 | 4,000 | 2:10.9 | 156 | 831 | 121 | 27 |
| 8:49.8 | 6,000 | 2:12.4 | 151 | 815 | 120 | 27 |
| 9:11.7 | 8,000 | 2:17.9 | 133 | 763 | 117 | 26 |
| 8:44.8 | 10,000 | 2:11.2 | 155 | 830 | 121 | 28 |