Chris Walter 4:37 row
535m
Meters
4:37.1
Time
4:18.9
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 26 |
| Drag Factor | 221 |
July 12, 2019 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 535m | 4:18.9 | 20 | 369 | 26 |
| 2:36.9 | 535m | 2:26.6 | 111 | 682 | 26 |