Chris Walter 10000m row
10,000m
Meters
43:32.5
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Drag Factor | 200 |
July 13, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.5 | 10,000m | 2:10.6 | 157 | 840 | 27 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 28 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 27 |
| 8:45.6 | 6,000m | 2:11.4 | 154 | 830 | 28 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 27 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 28 |