Chris Walter 10000m row
10,000m
Meters
43:37.0
Time
2:10.8
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Drag Factor | 179 |
July 16, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.0 | 10,000m | 2:10.8 | 156 | 837 | 26 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 27 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 27 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 27 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 26 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 28 |