Chris Walter 1000m row
1,000
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Drag Factor | 196 |
July 16, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000 | 2:08.6 | 164 | 839 | 60 | 26 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 12 | 27 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 27 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 27 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 26 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 27 |