Chris Walter 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Drag Factor | 195 |
July 17, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 27 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 26 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 29 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 28 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 28 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 27 |