Chris Walter 1500m row
1,500
Meters
6:31.5
Time
2:10.5
Pace
88
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Drag Factor | 204 |
July 17, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.5 | 1,500 | 2:10.5 | 157 | 809 | 88 | 26 |
| 1:20.8 | 300 | 2:14.6 | 143 | 757 | 17 | 27 |
| 1:22.4 | 600 | 2:17.3 | 135 | 742 | 17 | 27 |
| 1:20.6 | 900 | 2:14.3 | 144 | 759 | 17 | 27 |
| 1:15.4 | 1,200 | 2:05.6 | 176 | 859 | 18 | 26 |
| 1:12.2 | 1,500 | 2:00.3 | 201 | 947 | 19 | 27 |