Chris Walter 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Drag Factor | 199 |
July 18, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 27 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 27 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 30 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 26 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 27 |