Chris Walter 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Drag Factor | 201 |
July 19, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 26 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 28 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 22 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 28 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 27 |