Chris Walter 2500m row
2,500
Meters
10:23.7
Time
2:04.7
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Drag Factor | 200 |
July 24, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.7 | 2,500 | 2:04.7 | 180 | 920 | 157 | 27 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 32 | 29 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 31 | 27 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 31 | 28 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 31 | 27 |
| 2:02.3 | 2,500 | 2:02.3 | 191 | 958 | 32 | 27 |