Chris Walter 2500m row
2,500m
Meters
10:23.7
Time
2:04.7
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Drag Factor | 200 |
July 24, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.7 | 2,500m | 2:04.7 | 180 | 920 | 27 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 29 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 27 |
| 2:06.3 | 1,500m | 2:06.3 | 174 | 897 | 28 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 27 |
| 2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 27 |