Chris Walter 3:25 row
290m
Meters
3:25.0
Time
5:53.4
Pace
16
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 27 |
| Drag Factor | 240 |
July 24, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.0 | 290m | 5:53.4 | 8 | 327 | 27 |
| 1:24.5 | 290m | 2:25.6 | 113 | 689 | 27 |