Chris Walter 4:28 row
517m
Meters
4:28.0
Time
4:19.1
Pace
29
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
July 25, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 517m | 4:19.1 | 20 | 369 | 27 |
| 2:27.8 | 517m | 2:22.9 | 120 | 712 | 27 |