Chris Walter 5000m row
5,000m
Meters
21:42.1
Time
2:10.2
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Drag Factor | 201 |
July 25, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.1 | 5,000m | 2:10.2 | 159 | 845 | 27 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 28 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 27 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 27 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 27 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 28 |