Chris Walter 9:30 row
2,023m
Meters
9:30.5
Time
2:21.0
Pace
116
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Drag Factor | 201 |
July 26, 2019 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.5 | 2,023m | 2:21.0 | 125 | 729 | 26 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 27 |
| 9:29.7 | 23m | 3:17.8 | 45 | 455 | 13 |