Chris Walter 2:31 row
511m
Meters
2:31.7
Time
2:28.4
Pace
29
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 25 |
Drag Factor | 201 |
July 26, 2019 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:31.7 | 511m | 2:28.4 | 107 | 668 | 25 |
2:15.1 | 500m | 2:15.1 | 142 | 788 | 26 |
2:20.3 | 11m | 3:56.3 | 27 | 391 |