Chris Walter 30:05 row
7,056m
Meters
30:05.1
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Drag Factor | 202 |
July 27, 2019 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,056m | 2:07.9 | 167 | 875 | 27 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 30:05.1 | 14m | 3:02.1 | 58 | 499 |