Chris Walter 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
July 30, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 28 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 29 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 27 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 28 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 28 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 29 |