Chris Walter 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Drag Factor | 207 |
August 10, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 27 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 28 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 27 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 28 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 27 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 29 |