Chris Walter 10000m row
10,000m
Meters
48:08.6
Time
2:24.4
Pace
599
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Drag Factor | 196 |
August 13, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.6 | 10,000m | 2:24.4 | 116 | 699 | 24 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 26 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 27 |
| 10:29.9 | 6,000m | 2:37.4 | 90 | 608 | 22 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 26 |
| 11:06.5 | 10,000m | 2:46.6 | 76 | 560 | 21 |